The World’s Oldest Yoga Teacher is 96! NINETY-SIX & doing THIS…

Zimmer frames? Ain’t nobody got time for that!

Despite being close to 100, yoga teacher Tao Porchon Lynch is still inspiring students in New York who are a quarter of her age. She’s been practicing yoga for more than 70 years and shows no signs of slowing down – in fact, she also ballroom dances, despite having undergone a full hip replacement.

Share this video as #fitness #motivation and #inspiration, or just to remind your friends that you’re only ever as old as you feel!

One small exercise you can easily complete that will have a huge positive impact on your life – click on over to our YouTube channel and subscribe to get the best videos and series first: YouTube.com/BarcroftMedia

Watch this footage direct on YouTube: Youtube.com/watch?v=u76yQEdflVM

#Yoga #Health #Ageing #Elderly #WorldRecord #Age #NewYork #Pilates #Workout #Flexibility #Gym #GymClassHero #Video #VOTD #Documentary #Portrait #Shorts

Posted by Barcroft TV on Thursday, September 4, 2014